Rosemary increases circulation and slightly raises the blood pressure warming the body from the inside out. Internally Rosemary stimulates the liver and digestion, promotes blood circulation, tones up the blood vessels, invigorates, and increases your awareness.
Rosemary can be used internally and externally to relieve arthritis.
Drink Rosemary Tea to relax the over stimulated, calm the mind, warm the body and help bone and joint pains. Use extermalyl as a mouthwash for bad breath, achne and for treating dandruff.
Use as essential oil: add 10 drops rosemary essential oil to bath water to stimulate the mentally exhausted and use to relieve body and joint aches.
Use as massage oil: Dilute 1 ml rosemary oil in 25ml almond or sunflower base oil. Massage body to relieve body and joint aches and pains. Massage the scalp to stimulate hair growth and massage head and temples to imrpove blood circulation and relieve headaches.
Fresh Rosemary:
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